Psychiatric evaluations
A careful review of your symptoms, history, and goals to understand what is happening and discuss options together.
Washington state • Virtual care
Room to feel better,
at your own pace.
Thoughtful mental health care for adolescents and adults, integrating psychiatric treatment with attention to the whole person.
Welcome to Caring Minds
Care that sees the whole picture.
We provide psychiatric evaluations, medication management, and supportive therapy through secure telehealth across Washington. Your history, goals, and day-to-day life guide a care plan made with you.
Our approach combines evidence-based psychiatry with practical conversations about sleep, stress, lifestyle, and well-being.
Explore integrative careWhat we offer
Support for where you are now.
Care for concerns including anxiety, depression, mood disorders, ADHD, and trauma-related symptoms.
Medication management
Individualized prescribing and follow-up, with ongoing attention to benefits, side effects, and your preferences.
Therapy & integrative care
Supportive, strengths-based conversations alongside wellness-focused strategies when they fit your needs.
About integrative care →Additional assessments
When clinically appropriate, pharmacogenomic testing and objective ADHD assessment may help inform care.
Adult ADHD process →About QbCheck →
Getting started
A simple path to care.
We are accepting new patients. Appointments are virtual, so you can connect from a private space in Washington.
1Contact us to request an appointment.
2We verify insurance before scheduling and share your Osmind invitation and forms.
3Complete your intake forms and meet with your provider.
Coverage & payment
Insurance and self-pay options.
We accept Regence, Premera, Cigna, UnitedHealthcare, Aetna, First Choice Health, Kaiser Permanente, TriWest, Quest Behavioral Health, Healthcare Management Administrators, Coordinated Care Medicaid, Medicare Part B, and Medicare Advantage, among others.
Coverage depends on your specific plan. We verify benefits before scheduling. Self-pay is also available. See our current rate table.
Ask about coverage →Common questions
Before your first visit
Do you see patients in person?
Care is provided virtually to patients located in Washington state.
Do you work with adolescents?
Yes. Caring Minds serves adolescents and adults. For a minor, a parent or guardian may need to participate in the evaluation and treatment process.
Can I request a refill through this website?
Existing patients should use the secure patient portal for refill requests. Please do not send private medical details by ordinary email.
What if I need urgent help?
We do not provide emergency services. If you are in immediate danger, call 911. For a mental health crisis, call or text 988. See more Washington crisis resources.
Learn more
Trusted patient resources
Explore clear information about common mental health concerns.