Washington Recovery Help Line
24-hour support for substance use, gambling, and mental health concerns.
866-789-1511Help now
Washington crisis resources
If you or someone else is in immediate danger, call 911. Caring Minds does not provide emergency or crisis services.
Call 988 nowAny time, day or night
Call or text 988
The 988 Suicide & Crisis Lifeline supports people facing a mental health crisis or emotional distress, and people worried about a loved one.
Local help in Pierce County
Pierce County 24-hour crisis line
1-800-576-7764For another Washington county, use the state crisis line directory ↗.
More ways to connect
Support tailored to you.
Teen Link
Washington peer support for people under 21. Phone and text daily, 6–10 p.m.; chat hours may differ.
866-833-6546Teen Link chat and details ↗Native & Strong Lifeline
Support from Native crisis counselors in Washington, available 24/7.
Call 988, choose option 4Veterans Crisis Line
For veterans, service members, and their families.
Call 988, then press 1Text 838255Crisis Text Line
Free 24/7 text support for a range of crises.
Text HEAL to 741741The Trevor Project
Support for LGBTQ+ young people in crisis.
866-488-7386Text 678678Trans Lifeline
Peer support for transgender people experiencing a crisis.
877-565-8860For more options and the most current hours, see the Washington Department of Health hotline, text, and chat resources ↗.